Fruit/Veggie day. My team went out for lunch today as a farewell to my Indian co-worker who will be returning to India soon. So it was another semi-cheat day. I had a tossed salad without dressing and their steamed veggies. So, couple extra "items" for the day, but not too far off. I actually had created a veggie smoothie this morning. It was going to be the psoriasis power smoothie - beets, carrots, and mangoes, all of the super items recommended for me. I think I went overboard on the beets though. I put in two beets, two carrots, and a mango. And a cup of water. It was exceedingly purple - probably should try with just one beet, four carrots, and the mango, and see how that turns out.
Hunger seems back under control again - had a little trouble yesterday evening. Milk day tomorrow. I'm actually pretty relieved to finally get back to a milk day. They're just so much easier.
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